Spring Break is around the corner…

Spring Break2

With the advancing calendar, spring is right around the corner.  With that comes the decision about what to do for Spring Break – go home, look for a summer job, or with the new-found freedom of college take the first college spring break trip.

There are more than enough tales of famous and infamous spring break experiences, some of which you may be able to recite yourself.  We even have access to television shows documenting the escapades of raucous students tossing logic, good sense, and sometimes their very selves to the wind for a few days of “letting off some steam” to cope with the demands and pressure of the daily grind.

Surveys of current college students tell us that more than 60% will Continue reading →

Courage to be Vulnerable

arms open wide

As any regular reader of CP101 will tell you, I’m typically finding any tact I can find to lean us toward new ways to wonder, look at, or consider the work we each still need to do around “showing up well” in our closest and most intimate relationships.

I have on a couple of occasions mentioned the work of Brene Brown who has spoken and written extensively on the topic of vulnerability and shame (the primary focus of her research).  Her TED talks have topped the charts – one at over 18 million views – more than just hinting at her very accessible conversations on the topic, both as a researcher and as a wife, mother and human.  http://www.ted.com/talks/brene_brown_on_vulnerability.

I also subscribe to the interview series: On Being. A fascinating collection of interviews exploring the spiritual and human search.  I listened recently as host Krista Tippett interviewed Brown on the topic of Vulnerability as an essential component of Courage; both of them modeling the difficulty and desire to explore the myths and deep truths of what it looks like to, as Brown seeks to expand, live wholeheartedly.

There is a specific part of this related to parenting that I find to be completely resonant with what I have speaking to for a long time.  So, I’d like to encourage you to take the time, with your parenting partner and/or with you daughter/son, to sit down and listen to the truths explored here.

Peace all around, Dane

http://www.onbeing.org/program/brene-brown-on-vulnerability/4928/audio?embed=1&utm_source=On+Being+Newsletter&utm_campaign=18478543c5-20150131_Brene_Brown_Newsletter&utm_medium=email&utm_term=0_1c66543c2f-18478543c5-69848605

 

 

Year in the Life of a Freshman: February

February

Transition Issues:

  • Plans for Spring Break?
  • Conversations about Alcohol & other drugs
  • Begin thinking about summer employment &/or summer school
  • Do I still want to major in this?

Tips for Successful Parenting

Spring Break is right around the corner.  Most students have been thinking about any number of options they might have: going home, staying on-campus to make extra money, or heading to the beach or mountains with friends.  This is a great opportunity to talk about his plans, as well as share your expectations about things like, who is financing a trip or what he might do if Continue reading →

Year in the Life of a Freshman: January

January

Transition Issues

  • Readjusting to leaving home again
  • Getting back into the swing of campus life
  • Rethink her/his level of campus involvement and commitments
  • Conversations about academic performance & life choices

Tips for Successful Parenting

Lead with questions.  Most students still want their parent(s) to express interest in what she is doing; she will most likely still seek your permission/blessing for what she wants to do.  Try using “open-ended questions” (questions that demand more than a “yes” or “no” response) that allow her to tell you details while Continue reading →

Practicing…

practicing piano

I posted a poem some time back by this same poet, Linda Pastan, entitled “To a Daughter Leaving Home.”  I find her imagery and attention to be helpful in my own journey in identifying those “flashes of brilliance” in the commonplace events of our days.  To be equitable, I sensed a poem from her about sons would be only appropriate.  May her metaphor help you find your own truth in your own story.

Peace, Dane

My son is practicing the piano.
He is a man now, not the boy
whose lessons I once sat through,
whose reluctant practicing
I demanded—part of the obligation
I felt to the growth
and composition of a child.

Upstairs my grandchildren are sleeping,
though they complained earlier of the music
which rises like smoke up through the floorboards,
coloring the fabric of their dreams.
On the porch my husband watches the garden fade
into summer twilight, flower by flower;
it must be a little like listening to the fading

diminuendo notes of Mozart.
But here where the dining room table
has been pushed aside to make room
for this second or third-hand upright,
my son is playing the kind of music
it took him all these years,
and sons of his own, to want to make.

“Practicing” by Linda Pastan, from The Last Uncle. © W. W. Norton, 2002

Year in the Life of a Freshman: December

December

Transition Issues:

  • Concern about academic demands – finals & projects
  • Talk about expectations for holiday break – s/he isn’t in high school anymore
  • Anticipation of good food, lots of sleep and seeing old and new friends
  • Re-evaluate finances

Tips for Successful Parenting

Expect change – plenty of it. The son you dropped off in August will not be the one who comes home for the winter holiday. Change is not only inevitable, it’s expected and necessary for healthy relationships.  Your student will experience new relationships, academic challenges and Continue reading →

The Traditions we Live by…

rockwell thanksgiving

This post is back by popular request….

The TV commercials and internet advertisements have begun; images of idyllic family celebrations.  Thanksgiving is upon us, as are the Winter holidays; seasons full of expectations, hope and resolutions.

One of the dynamics at play this time of year is that the approaching season is the most tradition-based on the calendar.  Families are often attempting to create something akin to the quintessential turkey-laden feast Norman Rockwell made famous in the painting above.  How might this relate to my college student, you ask?  Continue reading →

Seasonal shifts –

winter field

With the arrival of both cold weather and, for many, the advent of daylight savings time, we all have some reaction to the changing seasons.  Whether it is dark when we wake or dark when we leave school or work, the shift in seasons brings any number of reactions.

For some, the shift can also be associated with other issues.  I’d like to thank Dr. Jesse Viner from the Yellowbrick Treatment Center for the chart you’ll find below explaining one of the more recent phenomena in the world of mental health issues. Seasonal Affective Disorder, or SAD, is a form of depression associated with late autumn and winter and thought to be caused by Continue reading →

Scared to Fail!

failed report card

In the course of writing the entries for CP101, the most “re-posted” or shared piece I have ever done here was on the topic of failure: Learning to Fail.  I sense that underneath much of our fear for the choices and decisions our daughters and sons make is that the decision will lead to failure.

When it comes down to it, its not really the failure we’re afraid of, but what comes after that: the fear of the unknown, we commonly call it.  The irony of it is, we can’t be afraid of what we don’t know!  So here is a great article addressing the fears as much as the failure and how we get tripped up around both.

Enjoy!

http://www.fastcodesign.com/3027404/scared-of-failing-ask-yourself-these-6-fear-killing-questions?partner=newsletter

 

Year in the Life of a Freshman: November

November

Transition Issues

  • Excitement about Thanksgiving break
  • Talk about your expectations around family traditions & rituals
  • Registration for spring semester is coming up

Tips for Successful Parenting

Phone calls about low grades, difficult relationships or ruining a favorite t-shirt in the wash may be tough for you to hear, but none of them are the end of the world – yours or hers.  Be patient when you get those “nothing is going right and I Continue reading →